Salsa Is A Vegetable

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Author: runningpfuhl

I'm a mother runner who's trying to do her best to stay healthy and help others along the journey. This will be where I chat about fitness, nutrition, healthy living, races and such. And maybe a few recipes and craftiness along the way
August 14, 2018 runningpfuhl

The One Where It Is In Our Best Interest

March 19, 2018March 19, 2018 runningpfuhl

National Nutrition Month

March 18, 2018 runningpfuhl

Mid Semester Check In

January 9, 2018January 9, 2018 runningpfuhl

Spring Semester 2018 Week 1

December 23, 2017 runningpfuhl

#FunFacts {links}

December 23, 2017 runningpfuhl

The One Where I Dust Off

October 16, 2017October 16, 2017 runningpfuhl

Fall Semester 2017 Week 7

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Recent Posts

  • The One Where It Is In Our Best Interest August 14, 2018
  • National Nutrition Month March 19, 2018
  • Mid Semester Check In March 18, 2018
  • Spring Semester 2018 Week 1 January 9, 2018
  • #FunFacts {links} December 23, 2017
  • The One Where I Dust Off December 23, 2017
  • Fall Semester 2017 Week 7 October 16, 2017
  • The One Where I Update October 14, 2017

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Salsa Is A Vegetable

Salsa Is A Vegetable

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from @nutrition.accomplished • #9truths 👏🏻 • The Academy for Eating Disorders @aed_iced has released 9 TRUTHS about Weight and Eating Disorders (link in bio). 👆🏻 • As an experienced dietitian, who specializes in caring for those who are challenged with these diseases, I see the toll they take on individuals everyday. 🙇🏻‍♀️ • I also see the weight bias that is PREVALENT in our culture including healthcare settings. These 9 truths are so real to me and my practice, but unfortunately not well understood. 🙅🏻‍♀️ • I am so thankful for so many providers, individuals and associations who challenge the status quo! We deserve better! @cindybulik thank you for leading the way & teaching me so much at @uncschoolofmedicine! 🌟 • #academyofeatingdisorders @evelyntribole #intuitiveeating #haes #losehate #eatingdisorderrecovery #neda #feedinghope #eatingdisorderawareness #trustyourbody #hope #instagood #health #healthcare #insurance #healthsystem #beda #osfed #healthprofessionals #doctor #nurse #rd #rd2be #gi #eating #invisibleillness #recovery #odaat #loveyourself #wedeservebetter
Repost from @theaccidentaloutsider • “There is no new doctrine. It is what it says it is, and what it has always said!” ⁣ ⁣ 👆I read this on facebook the other day in response to an article about Max Lucado joining Jen Hatmaker on her podcast. The author was upset (and so was my friend) that Mr. Lucado was choosing unity over “courage and unflinching loyalty to the sufficiency and authority of the scriptures.”⁣ ⁣ I remember when the idea of a “new teaching” or new way of thinking was an assault on my truth, because “God’s word is unchanging.” When that was my world, I felt safe and secure because the lines were drawn in a clear way. But while the doctrine of an infallible scripture protected me, it also developed within me an intolerance for uncertainty.⁣ ⁣ After stepping away, I am free to admit (and even admire and appreciate) that nothing is that simple. I can accept that everything has actually evolved over time rather than remaining the same. What has been included or excluded from the Bible, Church interpretation and values, Church doctrine, and the biblical ideas the present day church has deemed antiquated - this has all changed throughout history. The presence of denominations is a huge example of that.⁣ ⁣ Don’t get me wrong, I hear you Christian friends. We are told that our belief in God hinges on this fact, and that God cannot exist without the infallibility of scripture. I see your anxiety and your resistance to ambiguity. You have been taught to rely on this confidence, and you worry that without it, everything will crumble. ⁣ ⁣ But it won’t. And if it does, trust that there is good on the other side. Nothing good comes from the denial or suppression of reality. And isn’t that what this is all a battle over in the first place? Choosing the truth.
#whatimreading #thecolorofcompromise The complicity of racism in American churches. Racism was a choice; Christians continue to make this choice today; in the 21st century. #choosecourage be the vessel of reconciliation. @jemartisby
#latergram yesterday’s hydration station. I may or may not have a drinking problem.
First week of the last semester done!! The third course begins Monday to round out my schedule. Feeling confident. #dietetics #nutritionmajor #secondcareerdietitian #dohardthings #MNT #medicalnutritiontherapy #publichealth #drinkallthecoffee #readallthebooks #maintainGPA #igotthis
Doing all the things for class today. Read. Annotate. Turn in assignments. #dietetics #nutritionmajor #publichealth #secondcareerdietitian #idohardthings #lastsemester
Who’s running with me!?!? Repost from @centralazand • Every single day there are children who do not have enough to eat. Bring the whole family to join Kitchen on the Street and Central Arizona Academy of Nutrition and Dietetics in our race to end childhood hunger. By joining us you will directly support programs that feed hungry children provide by Kitchen on the Street. Register before prices increase on March 26th! @kitchenonthestreet #kitchenonthestreet #endchildhoodhunger #dietitiansofinstagram
Repost from @cbusblessingboxes • Food insecurity is the lack of consistent access to enough food for an active, healthy life. #BlessingBox #FreePantry #FreeFood #Columbus #Ohio #CBUS #614 #HelpYourNeighbor #LifeInColumbus #UnderServed #BridgeTheGap #FoodInsecurity #Homeless #Outreach #GetYourKidsInvolved #FeedColumbus #LFP #LittleFreePantry #AsSeenInColumbus #TeachYourChildren #SpreadKindness
I’ve declared Tuesday and Thursday change of scenery day while studying. Today it’s a quiet (not so quiet) restaurant. #thankyousnowbirds for the cackling. Thursday I’ll be on campus. 🤓 📚
First day of the last semester. I may or may not have some big feelings about this. #nutritionmajor #dietetics #secondcareerstudent #lastsemester

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Salsa Is A Vegetable
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