Salsa Is A Vegetable

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Author: runningpfuhl

I'm a mother runner who's trying to do her best to stay healthy and help others along the journey. This will be where I chat about fitness, nutrition, healthy living, races and such. And maybe a few recipes and craftiness along the way
August 14, 2018 runningpfuhl

The One Where It Is In Our Best Interest

March 19, 2018March 19, 2018 runningpfuhl

National Nutrition Month

March 18, 2018 runningpfuhl

Mid Semester Check In

January 9, 2018January 9, 2018 runningpfuhl

Spring Semester 2018 Week 1

December 23, 2017 runningpfuhl

#FunFacts {links}

December 23, 2017 runningpfuhl

The One Where I Dust Off

October 16, 2017October 16, 2017 runningpfuhl

Fall Semester 2017 Week 7

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Recent Posts

  • The One Where It Is In Our Best Interest August 14, 2018
  • National Nutrition Month March 19, 2018
  • Mid Semester Check In March 18, 2018
  • Spring Semester 2018 Week 1 January 9, 2018
  • #FunFacts {links} December 23, 2017
  • The One Where I Dust Off December 23, 2017
  • Fall Semester 2017 Week 7 October 16, 2017
  • The One Where I Update October 14, 2017

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Salsa Is A Vegetable

Salsa Is A Vegetable

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Sweetest puppy face ever! #cockerspanielsofinstagram
#pineappleonpizza #soyummy
When both dogs enjoy running! 5K done. Next up bike ride with the hubs. #itsarunanddone #mrtt #momsrunthistown #womensrunningcommunity #dogsofinstagram #happyweekend
Ahhhhh long weekend. So needed. Lots of coffee. Reading. Naps. Preparing for rotations week 2. #dieteticstudent #summerschool #donotjustdreamitdoit #drinkallthecoffee #readallthebooks #runallthemiles
This is what the end of a long week feels like. Time to take migraine meds and pull the covers over my head. Thankful for a three day weekend. #soneeded Photo by Kat Jayne from Pexels
NOTE TO SELF NOTE TO SELF NOTE TO SELF Do not take Izzy out on a walk on a new route for more than 10 minutes at a time. She has the potential to ruin the best of days. #themoststubborndog
Repost from @eatrightaz • May is here! Watch out for these fruits & veggies in season right now. 🍓🥒🥭🥑🍄 Repost from @produceforkids . . . . . #eatrightaz #eatright #healthy #healthyfood #food #arizona #azand #az #fruit #vegetable #eatwiththeseasons #rdn #registereddietitiannutritionist #may
@allyhenny All 👏🏻 Of 👏🏻 This 👏🏻
All 👏🏻 Of 👏🏻 This 👏🏻 Repost from @joluehmann • Often I get asked what I believe about God, and Jesus, and Church, and all the things. I’m happy to answer because I know what I believe and I know why I believe it. And I can tell the difference between someone asking me to understand how that belief serves me, and someone asking me to prove I don’t have the correct beliefs. Safe people don’t care so much what I believe, they care about my wholeness and how healthy I am. After all, healthy people don’t hold tightly to unhealthy beliefs. . I don’t care what people believe about God, or Jesus. I don’t care if they go to church or don’t. I don’t care if they tithe, is they attend small groups, if they read their Bible or do devotional. I don’t care because none of those things mean much. I’ve met and encountered safe people who do or don’t do these things, who believe or don’t believe as I do. How safe a person is cannot be fully determined by these things. Why they do it/believe it can give us more information. . I care if people are confronting their implicit biases, I care if they are aware of their insecurities, I care if they have been tackling their trauma and how it’s shaped them, I care if they are self aware, humble and developing emotional fitness. Safe people and organizations are committed to these things, and they may be Christians, Muslims, atheists, agnostics, or subscribe to about any other belief system, it isn’t their specific beliefs on God that makes them safe, it’s their commitment to wholeness.
Last 13 days of the semester. Working hard to turn in all the assignments and prepare for rotations. #drinkallthecoffee #walkallthedogs #readallthebooks #writeallthepapers #runformylife #dieteticsstudent #nutritionisasciencenotanopinion #NDTR #almostthere

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Salsa Is A Vegetable
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