Salsa Is A Vegetable

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Author: runningpfuhl

I'm a mother runner who's trying to do her best to stay healthy and help others along the journey. This will be where I chat about fitness, nutrition, healthy living, races and such. And maybe a few recipes and craftiness along the way
August 14, 2018 runningpfuhl

The One Where It Is In Our Best Interest

March 19, 2018March 19, 2018 runningpfuhl

National Nutrition Month

March 18, 2018 runningpfuhl

Mid Semester Check In

January 9, 2018January 9, 2018 runningpfuhl

Spring Semester 2018 Week 1

December 23, 2017 runningpfuhl

#FunFacts {links}

December 23, 2017 runningpfuhl

The One Where I Dust Off

October 16, 2017October 16, 2017 runningpfuhl

Fall Semester 2017 Week 7

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Recent Posts

  • The One Where It Is In Our Best Interest August 14, 2018
  • National Nutrition Month March 19, 2018
  • Mid Semester Check In March 18, 2018
  • Spring Semester 2018 Week 1 January 9, 2018
  • #FunFacts {links} December 23, 2017
  • The One Where I Dust Off December 23, 2017
  • Fall Semester 2017 Week 7 October 16, 2017
  • The One Where I Update October 14, 2017

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Salsa Is A Vegetable

Salsa Is A Vegetable

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There is not data to support the use of this drug for Covid. @dear_pandemic • Hydroxychloroquine and chloroquine are medications used to treat a few autoimmune diseases such as lupus. They are also anti malarial drugs. Although many people have been excited about the potential for them to treat COVID-19, there isn’t strong data to support this possibility. Unfortunately, there have been cases of “medication hoarding” of these drugs—which puts people who really, definitely benefit from them (people with lupus or rheumatoid arthritis) in danger. We hope to have proven treatments for COVID-19 ASAP, but for everyone’s safety it’s important that we have strong data suggesting benefit before getting too excited about a medication (especially one with potentially dangerous side effects!) See link in bio for more info. #covid_19 #covid19
@civileats • “We’ve got a small group of really committed volunteers who would probably fight through zombies to get here every day.” Blanchet House executive director Scott Kerman. Groups like Blanchet House are working furiously to feed hungry and homeless people while millions shelter in place to stem the spread of COVID-19. Many operations have been overhauled for safety, while their staff has been reduced, and volunteers barred. Guests have lost the security and sense of community found in dining halls as plates and seats have been replaced with to-go windows. 📷 @justin.katigbak
Seriously. Baseball. I miss you.
For factual. Not hysteria. Not opinion. But facts from doctors and epidemiologist listen to this podcast. This is the 7th episode in the series. @thispodcastwillkillyou • SURPRISE EPISODE! Our latest episode (Chapter 7) in our Anatomy of a Pandemic series on #COVID19 is now available in your podcast app. We brought on the amazing Dr. Jonna Mazet from @onehealthinstitute to talk about spillover events - why they happen, how to stop them, and why interdisciplinary research is so crucial in studying them. Tune in to hear about some of the amazing ways that projects like PREDICT and the Global Virome project are working to stop the current pandemic and how they're using that information to prevent another from happening.
@competeeveryday • There are a lot of people sitting around and wishing their situation would change.⁣ ⁣ They'll be awfully disappointed when it doesn't and they're passed by the people who chose to take action & do what they could in the midst of imperfect times.⁣ ⁣ Stand out. Take action. #CompeteEveryDay
@ericazellnernutrition • M O D E L S It feels like there’s a lot of misinformation and misunderstanding going around about epidemiological models right now. Let’s clear some of that up, shall we? 📌 If you’re looking at the White House projections and asking if the numbers are too high or too low, you’re asking the wrong questions. These models are not crystal balls and they’re not supposed to be the “right” answers. If models do not give us certainty, then what’s the point? Right? Hugely wrong. 📊Epidemiological models give us agency to identify and calibrate our next steps so we can meaningfully shape our future. We do this by taking steps to eliminate the most catastrophic possibilities. We are and must be focused on the most pessimistic outcomes so we can mitigate those potentials and save lives. Once the steps to mitigate the most catastrophic outcomes are identified, those actions are put into the model to recalibrate it, and so on. The measure of success is that we’ll look back at this and think that we far overreacted. A near-miss can make a model look false. But that just means we’ve won. 📈 Remember, epidemics grow exponentially without intervention. There are so many variables that make these models difficult to use. But imperfect data is still better than no data. These measures, social distancing, shelter in place, quarantine, etc. may feel extreme, but so is the threat against our lives. 🧼 Stay safe, stay at home, and wash your hands. The more we can adhere to these measures, the more of us will see the other side of this pandemic.
@nokidhungry • Your donations have helped us give nearly $4 million and counting to organizations from coast to coast. Learn how our emergency grants are helping them get hungry kids the healthy meals they rely on at the link in our bio. . . . http://bit.ly/33y2trU
As if my days aren’t lazy enough, today I’m doing even less. Classwork. Prep for next weeks exam. Seriously naps. #drinkallthecoffee #catchallthezzzzs #petallthedogs #readallthebooks
@produceforkids • After March felt like it lasted 3 years, it's nice to welcome a new month! We know things are a little crazy right now, but we hope even given the circumstances we can enjoy some of the best parts of spring like working on our garden 💐, enjoying warmer weather ☀️, and seasonal produce 🥭🍓🥕 While grocery trips may be happening less frequently during quarantine, keep this list on hand for your grocery trips or to reference if you're placing an online grocery order. Click the link in our bio to download & get recipe ideas & tips for each fruit & veggie listed! http://www.produceforkids.com/whats-in-season-for-april/ . . . #happyapril #socialdistancing #socialdistance #groceryhaul #mangoseason #eatmoreveggies #april2020 #eatyourveggies #springtime #happyspring #cleaneating #wholefoods #realfoodforkids #realfood #wholefood #produceforkids
MNT continues. Heart disease. Liver diseases and a pediatric paper. Listening to lectures. Reading all the things. #drinkallthecoffee #petallthedogs #readallthebooks #runformylife In case you needed to know: today is Thursday, April 2nd.

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Salsa Is A Vegetable
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